Active Life Memberships

Join more than 5,000 Active Life Athletes around the world choosing better movement, stronger joints and pain free performance.

Active Life Memberships Rob Moloney Bear Hug Carry on the Beach

 

What Else is Available

Assessment Programs

  1. 1 on 1 Custom Assessment - part of a 1 on 1 membership - $199/month (3 month minimum)

Active Life Coach Training Workshop

2 day workshop with members of the Active Life coaching staff at locations around the United States.

Click here to find a location and register.

Bulletproof Programs

These programs are free to Athlete, Coach and 1 On 1 Members. Go to the Member Page and schedule them. Non-members can purchase individual programs. Learn more by selecting a program below.

Total Body

  1. Bulletproof Body - 200+ workouts
  2. Bulletproof Lower Body - 160 workouts
  3. Bulletproof Upper Body - 80 workouts

Joint Specific

  1. Bulletproof Ankles - 40 workouts
  2. Bulletproof Knees - 40 workouts
  3. Bulletproof Hips - 40 workouts
  4. Bulletproof Shoulders - 40 workouts
  5. Bulletproof Shoulders Max - 110 Workouts

Strength Balance

  1. Bulletproof Single Leg Bias - 40 workouts
  2. Bulletproof Deadlift Dominant - 40 workouts
  3. Bulletproof Squat Dominant - 40 workouts

Midline Stability

  1. Bulletproof Back - 40 workouts
  2. Bulletproof Back Max - 80 workouts

Skill and Prep

  1. Bulletproof Olympic Lifting - 65 workouts
  2. Bulletproof Open Prep (designed for the CrossFit Open or similar competition) - 40 workouts
  3. Bulletproof Runner - 40 workouts
  4. Bulletproof Thick Pack - 40 workouts

Corrective Action Programs

These programs are free to Athlete, Coach and 1 On 1 Members. Go to the Member Page and schedule them. Non-members can purchase individual programs. Learn more by selecting a program below.

  1. Ankle Dorsiflexion
  2. Kneeling Butt to Heel
  3. Prone Heel to Butt
  4. Shoulder Abduction
  5. Shoulder Flexion
  6. Supine Hip Flexion
  7. Toe Touch
  8. Wrist Extension
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