Active Life Workshops

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Last Athlete Workshop of 2017!

CrossFit Max Effort

Las Vegas, NV
30 Sept 2017
11 AM

Register Now

About an Active Life Workshop

1 day Comprehensive flexibility, mobility and strength balance assessment for athletes of all types and skill levels.

Our experienced coaches take each athlete through a full flexibility and mobility assessment.

Areas assessed:

  • Wrists
  • Shoulders
  • Back
  • Hips
  • Knees
  • Ankles

Each athlete also completes a full body strength balance assessment.

Lifts assessed:

  • Deadlift
  • Squat
  • Box Step Up
  • Press
  • High Pull

 

Select Your Workshop Location

CrossFit Max Effort

Las Vegas, NV
30 Sept 2017
11 AM

Register Now

Active Life Workshops Assessments in Progress

Active Life Workshops

RegisterApply to Host a Workshop
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