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What Active Life Corrective Action Programs are Available?

Corrective Action Programs (CAP) are designed to improve a specific flexibility or mobility limitation. CAP are less intense than Bulletproof Programs. Most CAP sessions take less than 10 minutes and can easily be worked into your normal daily workout. Learn more...

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Alarm Fran

Video Demo Video not displaying correctly? () ALARM Fran Description......

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Alarm Squat

Video Demo Video not displaying correctly? () ALARM Home | Corrective Actions Identify Ankle Dorsiflexion Test ([video_lightbox_vimeo5 video_id="154235687" width="800"...

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