How Bulletproof Upper Body Works
Bulletproof Upper Body consists of 80 Workouts. Odd numbered workouts are Bulletproof Shoulders and even numbered workouts are Bulletproof Back. Many athletes do 2 Bulletproof Upper Body workouts per day; 1 odd numbered and 1 even numbered.
Workouts range from 10-20 minutes in length. Each comes with detailed instructions as well as videos describing the movements.
You have access to our doctors and coaches throughout the entire program to ensure you get the most out of your Bulletproof Upper Body training.
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Buy a Membership InsteadAccess to ALL Programs
- Includes access to every Bulletproof Program as long as you are a Member.
- Includes access to every Corrective Action Program as long as you are a Member.
- This is a subscription. You automatically pay monthly until cancelled.
- Afraid of commitment? No worries. Cancel Anytime.
- Yes, cancel with zero days notice.
- Email and ZenDesk support.
- Access to the Active Life Doctors and Coaches in a Closed Facebook Group.