Active Life Bulletproof Back

Our most popular 40 workout program improves core strength, midline stability and postural stamina.
Buy Bulletproof BackBuy a Membership
Active Life BulletproofRx Back Carly Fuhrer Barbell Rollout

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Eliminate Pain

Back hurt? It doesn’t have to. We’ll show you how to eliminate back pain and keep it away for life.

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Improve Your Life

15-20 minutes 3-5 days per week is all it takes to improve athletic performance and quality of life.

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Get Back In The Game

Stop avoiding heavy objects and skipping workouts. Start BulletproofRx Back today.

How Bulletproof Back Works

Bulletproof Back consists of 40 self paced workouts & back pain exercises.

We suggest doing 3-5 Bulletproof Back workouts per week.

Workouts range from 10-20 minutes in length. Each comes with detailed instructions as well as videos describing the movements.

Bulletproof Back exercises should be done after your daily workout and shouldn’t interfere with your normal training.

You have access to our back pain doctors and coaches throughout the entire program to ensure you get the most out of the Bulletproof Back experience.

Bulletproof Your Back

How do I know I need Bulletproof Back?

  • You love to lift and want a healthy back when you’re 80.
  • Your back hurts.
  • You want more flexibility and mobility in your back.


Ready? Get Started Now!

Also consider Bulletproof Back Max. The first 40 workouts are identical to Bulletproof Back but then it includes an additional 40 workouts with a focus on strength.

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