Active Life Upper Body Mobility Screen

Overhead much?

Who This Is For
Athletes who fail the shoulder abduction test. (Video demo. )

How To Use The Program
These workouts should be completed after the athlete is warmed up. We suggest completing them BEFORE your normal daily workout or between sets of strength work.

Time Commitment
Less than 10 minutes per workout.

Ready to try fix this? Click here to Purchase Corrective Action Shoulder Abduction.

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